Learning Challenge: Happiness

Health and Happiness are a very important part of every persons life. As students, we often find ourselves stressed and drained from homework and class. I try to always find time to do things that make me happy throughout the day.

There are shows that I watch on either Netflix or through Comcast, so when I take a study break I watch an episode. This way I am able to tune out my classes and watch something for 40 minutes that makes my day a little better. One of my favorite shows is Parks and Recreation. A famous line from this show is treat yo self... so do! Being happy means that you are surrounded by people and things that make your day better. So if you want to go get a Starbucks drink, then do it!

Treat yo self